2006 Cycle Training Log


This training log contains route details, height profiles and weather conditions for our 2006 training rides.

    Tour Distance Climb Speed Hours Mins Tour
    Type (Km) (M) (Kph)     Count
                 
11/06/06 2006 Wicklow 200 Road 198 2650 22 8 56 1
03/06/06 Laragh and Baltinglass Road 103 1325 22 4 38 1
28/05/06 Roundwood and Aughrim Road 102 1550 21 4 56 1
20/05/06 Mount Leinster Challenge Road 95 1200 24 4 0 1
14/05/06 Laragh, Wicklow Gap and Slievemaan Road 87 1434 21 4 15 1
08/05/06 Sally Gap, Laragh and Oldbridge Road 102 1455 22 5 40 1
30/04/06 Sliabh Bloom Challenge Road 158 1450 24 6 36 1
23/04/06 Sally Gap and Roundwood Road 88 1269 21 4 9 1
16/04/06 Leenaun and The Sheefrys Road 66 577 22 2 59 1
14/04/06 Partry Mountains and Leenaun Road 90 896 22 4 2 1
13/04/06 Lough Nafooey Road 54 493 22 2 29 1
09/04/06 Sally Gap, the hard way Road 81 1242 21 3 57 1
08/04/06 Enniskerry and The Scalp Road 35 352 25 1 26 1
01/04/06 Enniskerry and The Scalp Road 35 359 25 1 33 1
25/03/06 Enniskerry Village and The Scalp Road 38 454 25 1 55 1
19/03/06 Enniskerry and The Scalp Road 37 349 24 1 32 1
12/03/06 Powerscourt Tour Road 41 452 23 1 49 1
11/03/06 Tallaght Trip Road 35 188 24 1 25 1
26/02/06 Rathcor to Kentstown Road 57 191 25 2 17 1
25/02/06 Rathcore to Delvin Road 69 217 25 2 44 1
19/02/06 Vico Enniskerry Mirror Road 47 508 23 2 0 1
12/02/06 Glencree and Bray Road 63 788 22 2 58 1
05/02/06 Blackrock to Glencree Road 62 907 21 2 56 1
28/01/06 Clontarf to Skerries Road 88 263 25 3 30 1
21/01/06 Delgany to Brittas Bay Road 60 357 24 2 28 1
02/01/06 The Loop, Palo Alto Road 36 268 24 1 30 1
    Totals 1927 21194   86 40 26
           
  Summary Statistics          
  Climb/Km (M) 11.00            
  Metric Time (Hours) 86.67          
  Average Speed (Kph) 22.23          
  Average Climb/Tour (M) 815.15          
  Average Distance/Tour (Km) 74.12