2005 Cycle Training Log


This training log contains route details, height profiles and weather conditions for our 2005 training rides.

Date

Route details Type

Dist
(km)

Climb
(m)

Speed
(kph)

Time Pictures
14/08/05 Hilly 125 Road 121 2052 21 5h 51m
09/08/05 Sally and Wicklow Gaps Road 75 802 24 3h 10m
01/08/05 Caherciveen Circuit Road 86 583 23 3h 47m
31/07/05 Oisín and Béime Road 97 1073 23 4h 13m
24/07/05 Tour of the Lakes Road 92 510 27 3h 27m
17/07/05 Billy Shanahan Cycle Road 188 1237 27 6h 58m
10/07/05 Lough Bane Tour Road 110   325 27 4h 9m
26/06/05 Border Trek Day 2 Road 162 818 28 5h 45m
25/06/05 Border Trek Day 1 Road 159 741 27 5h 52m
19/06/05 Blackrock to Glenealy Road 99 1096 23 4h 17m
18/06/05 Commute Road 23 39 24 1h 01m
12/06/05 Wicklow 200 Road 204 2856 22 9h 22m
04/06/05 Blackrock to Glenmalure Road 117 1386 24 4h 56m
29/05/05 Tour of South Armagh Road 90 1045 25 3h 44m 
22/05/05 Blackstairs 150 Road 147 1709 23 6h 22m
18/05/05 Sally Gap x 2 Road 66 1034 21 3h 06m
15/05/05 Rathcore to Clonmellon Road 91 245 27 3h 24m
10/05/05 Vico Road Road 19 129 26 43 m
07/05/05 Rathdrum to Baltinglass Road 100 1174 23 4h 26m
02/05/05 Old Conna Road 38 424 23 1h 41m
01/05/05 The Naul Road 97 359 26 3h 40m
30/04/05 Old Conna Road 36 323 25 1h 23m
24/04/05 Virginia 300 Road 301 1697 25 11h 50m
21/04/05 Brides Glen and Dundrum Road 29 250 26 1h 07m
16/04/05 Old Conna Tour Road 39 428 23 1h 41m
13/04/05 Old Conna Tour Road 39 428 23 1h 41m
10/04/05 Blackrock to Roundwood Road 71 944 22 3h 13m
05/04/05 Brides Glen Tour Road 29 281 24 1h 12m
26/03/05 Clash 200 Road 200 1405 26 7h 45m
13/03/05 Hollywood Tour Road 111 947 26 4h 12m
06/03/05 Rathnew Tour Road 95 933 26 3h 42m
27/02/05 Kilcoole Tour Road 71 650 26 2h 45m
19/02/05 Clonmellon Tour Road 87 232 25 3h 30m
13/02/05 Celbridge Tour Road 67 376 25 2h 44m
06/02/05 Ashford Tour Road 83 747 25 3h 17m
03/02/05 Killiney Night Ride Road 18 131 23 48m
30/01/05 Blackrock to Poulaphouca Road 92 577 23 3h 56m
29/01/05 Blackrock to Tallaght Road 39 235 24 1h 37m
23/01/05 Clontarf to Skerries Road 84 242 24 3h 34m
22/01/05 Blackrock to Enniskerry Road 43 430 22 1h 58m
16/01/05 Ballivor Tour Road 50 172 23 2h 12m
Totals 3768 km 31065 m 25 kph
Copyright © 2004-2006 Paul Kavanagh